The Camp is located in Sam Roi Yot, Hua Hin near the beach, surrounded by coconut trees and mountains… next to the first coastal national park of Thailand and only a few hours away from Bangkok. 301 Gym offers the perfect atmosphere for men and women to learn and train Muay Thai, get back in shape, lose weight, prepare for a fight or just to get inspired!
ENJOY A FULLY EQUIPPED GYM AND 20 METRES LONG LAP POOLPRO-SIZE RING, BAG AREA WITH FITNESS EQUIPMENT AND WEIGHTS.
During your free time, you can throw some hoops or play basketball with friends in the large court provided or relax in the sofas to watch films or fights in the TV area. We also have an incredible 20-meter long lap swimming pool for an early dip or cool off in the hot afternoons.”24 hour free Internet WIFI and real visions platinum package cable TV with 100 English channels.”
A REGULAR TRAINING DAY AT 301 IS AS FOLLOWS: MORNING from 6.30 to 9 am: run along the beach of sam roi yot, shadow boxing, bag work, Muay Thai techniques, sparring, stretching and swimming.AFTERNOON from 4 to 7 pm: running, rope jump, shadow boxing, pad work + Muay Thai techniques, bags, clinch, knees or low kick, strength and work out, stretching, relax or swimming.TRAINERS AND THEIR BACKGROUNDSIt’s important to us that you are comfortable with your instructors to maximise your ability and experience. Learn more about this here.
We think everyone could and should benefit from real Muay Thai skills – they’ll get you fit, keep you focused and help you de-stress in an enjoyable and energetic way
Our Fitness area provides a power station cage with Olympic bar along with 195 kg of weights
a vertical knee raise/dips machine, a back extension rack and a dumbbell set of 12 pairs.
Also, 2 benches straight and incline for different workouts. , all muscles of the human body can be trained.We have 2 types of rooms available at the gym. Shared rooms (budget) Located right on
We have 2 types of rooms available at the gym. Shared rooms (budget) Located right on site are large minimalist style tidy rooms equipped with fans and personal bathrooms with hot shower. Single rooms: (deluxe) Located at swimming pool door step equipped with fan , fridge and private bathroom with hot shower for more of a “resort like” .stay. Since we have only a few rooms available, we advise you to make a booking as early as possible. Our packages include all you can eat healthy Thai and western meals perfectly adapted for athletes training.